Posted inLifestyle
Healthy Habits Warning: Cardiologist on Common Trends
Dizzy PT – In today’s world, health advice floods social media and wellness blogs. It’s easy to assume that every “healthy” habit is beneficial. However, a…
Posted inLifestyle
The Facewear Trend: A New Approach to Skincare by Kardasian’s
Dizzy PT – In the ever-evolving world of beauty, an innovation promising more effective and efficient skincare has emerged, largely thanks to Kim Kardashian's influence: The…
Posted inLifestyle
Caffeine withdrawal headache from not drinking coffee all day
Dizzy PT – For many people, the day doesn't truly begin until the first sip of coffee. This ritual is more than just a habit; it's a…
Posted inLifestyle
Headphones Can Cause Hearing Loss: Know the Dangers Early
Dizzy PT – In today's world, personal audio is a constant companion. In fact, headphones are everywhere, from daily commutes to intense workouts. We tune out the…
Walking Daily for Health: 30 Minutes for Heart and Mental Health
Dizzy PT – In the relentless march of modern life, sedentary lifestyles and endless screen time are the norm. But the simple act of putting one…
Posted inLifestyle
Superfoods for Brain Health: What to Eat for Better Focus
Dizzy PT – In today’s fast-paced world, maintaining sharp focus and mental clarity can be a challenge for many. With constant distractions and mounting responsibilities, it’s…
Posted inLifestyle
Main Character Energy: TikTok Trend Helping Mental Health
Dizzy PT – Over the past few years, TikTok has become a hub for mental health conversations, life hacks, and aesthetic trends. One of the most…
Posted inLifestyle Therapy Treatment Hacks
Digital Detox Weekend: Break Free, Heal Your Mind Naturally
Dizzy PT – In a world where our phones rarely leave our hands, taking a full break from technology may sound impossible. Yet, many are turning to…
Posted inLifestyle Treatment Hacks
Glow Smarter: 7 Skincare Hacks You Wish You Knew Sooner
Dizzy PT - the quest for glowing skin can feel overwhelming. But what if you didn’t have to spend a fortune or hours in front…
7 Modern Lifestyle Habits That Tend to Trigger Headaches
Dizzy PT - In nowadays modern lifestyle habits, headaches are like that uninvited guest who shows up just when you're trying to enjoy life. And…