Sleepmaxxing Trend: The Truth Behind TikTok’s Sleep Obsession
Dizzy PT – TikTok has given rise to countless wellness movements, but few have gained as much traction as the Sleepmaxxing Trend. Promoted as a way to…
Myofunctional Therapy: A Healthier Way to a Child’s Perfect Smile
Dizzy PT – For decades, braces have been the go-to solution for correcting crooked teeth in children. However, a growing number of dental experts are turning to…
Posted inTherapy Treatment Hacks
Song Therapy for Mental Health: Singing Strengthens Our Mind
Dizzy PT – In today's fast-paced world, many are searching for new ways to manage mental health. Traditional therapies are still crucial. However, new research highlights the…
Posted inLifestyle
Healthy Habits Warning: Cardiologist on Common Trends
Dizzy PT – In today’s world, health advice floods social media and wellness blogs. It’s easy to assume that every “healthy” habit is beneficial. However, a…
Posted inLifestyle
The Facewear Trend: A New Approach to Skincare by Kardasian’s
Dizzy PT – In the ever-evolving world of beauty, an innovation promising more effective and efficient skincare has emerged, largely thanks to Kim Kardashian's influence: The…
Posted inTherapy
Long COVID’s Hidden Toll: Dizziness, Vertigo, Balance Problems
Dizzy PT – The world continues to grapple with the multifaceted consequences of the COVID-19 pandemic. While initial attention focused on acute respiratory illness, a significant and…
Posted inLifestyle
Caffeine withdrawal headache from not drinking coffee all day
Dizzy PT – For many people, the day doesn't truly begin until the first sip of coffee. This ritual is more than just a habit; it's a…
Posted inLifestyle
Headphones Can Cause Hearing Loss: Know the Dangers Early
Dizzy PT – In today's world, personal audio is a constant companion. In fact, headphones are everywhere, from daily commutes to intense workouts. We tune out the…
Posted inTherapy Treatment Hacks
Dizziness Relief Without Medicine: Simple Hacks You Can Do Now
Dizzy PT – Have you ever experienced that unsettling feeling of the world spinning around you, or a sudden lightheadedness that makes it hard to stand straight?…
Walking Daily for Health: 30 Minutes for Heart and Mental Health
Dizzy PT – In the relentless march of modern life, sedentary lifestyles and endless screen time are the norm. But the simple act of putting one…