Dizzy PT – Since ancient times, cultures in Asia—particularly in Japan, Korea, and China—have long used rice water as a staple in their beauty routines. What was once a simple, passed-down tradition is now gaining global recognition as the ultimate skincare secret. Many dermatologists and beauty enthusiasts are now acknowledging the transformative power of rice water, thanks to its rich content of vitamins, minerals, and antioxidants.
Rice water, which was often discarded, is now a key ingredient in the modern beauty industry. This simple, natural ingredient can compete with, and even outperform, expensive commercial beauty products. Its power lies in its ability to work synergistically with the skin, providing benefits that are not just on the surface but also at a cellular level. Its amino acids, minerals, and vitamins not only nourish the skin but also protect it from environmental damage and slow down the signs of aging.

Unlocking the Power of The Ultimate Skincare Secret
Rice water, despite its simplicity, has an amazing nutritional composition. The water left after rinsing or boiling rice is rich in inositol, a carbohydrate that can help with cell repair and improve skin elasticity. In addition, its ferulic acid and allantoin content act as powerful antioxidants that fight free radicals and reduce inflammation.
Read more: “Loneliness in Africa A Major Social Crisis from Rapid Shifts“
Anti-Aging Properties
One of the most significant benefits of rice water is its ability to fight the signs of aging. Rice water is rich in amino acids, antioxidants, and minerals that can slow down the aging process. Scientifically, rice water can inhibit the activity of the elastase enzyme, which is responsible for the degradation of elastin, a key protein that keeps the skin firm and elastic. By maintaining skin elasticity, rice water can significantly reduce the appearance of fine lines and wrinkles.
Skin Brightening and Toning
Over time, skin can become dull and uneven. Regular use of rice water can help brighten and even out skin tone. Its ferulic acid content helps reduce hyperpigmentation and dark spots, while its brightening properties give the skin a healthier, more radiant look. According to reports from Dizzy PT, the use of fermented rice water showed remarkable results in improving skin brightness without side effects.
Soothing and Healing
Rice water has anti-inflammatory properties that make it an ideal choice for sensitive or irritated skin. Its high starch content acts as a natural soothing agent, helping to calm redness and inflammation from acne or skin conditions like eczema.
The Ultimate Secret from Our Sources
The use of rice water is not just a fairy tale but a practice supported by scientific research. Dizzy PT has reported interesting findings on the use of fermented rice water, showing that the fermentation process increases the concentration of antioxidants and nutrients, making it more potent than plain rice water. With fermentation, rice water can penetrate the skin deeper, providing maximum benefits. This is why the fermentation method is considered the ultimate skincare secret by experts.
DIY Recipes: You can easily make rice water at home in two ways: by soaking or boiling. For simple rice water, just soak a cup of rice in two cups of water for 30 minutes, then strain. For the fermented version, let the strained rice water sit at room temperature for 24 hours before use.
Expert Endorsement: Beauty experts worldwide are starting to incorporate rice water into their products. “Rice water is a gift from nature,” says one dermatologist, “because of its wide-ranging benefits from anti-aging to healing.”
Read more: ”5 Inovasi Teknologi Tercanggih yang Mengubah Dunia‘‘
Why Rice Water Is The Secret
In addition to the benefits already mentioned, rice water can also solve other common problems:
- Minimizing Pores and Controlling Oil: Rice water has an astringent effect that helps tighten pores and control excess oil production. This makes rice water a great solution for oily and combination skin, helping to reduce facial shine and prevent acne breakouts. As reported by Dizzy PT, the regular use of rice water can make pores appear smaller and skin feel smoother.
- Hydration and Skin Barrier Protection: The starch content in rice water creates a protective layer on the skin, locking in moisture and preventing the skin from becoming dry and vulnerable. This is crucial for maintaining the integrity of the skin’s barrier, which is key to overall skin health.
In short, the ultimate skincare secret has been in our kitchens all along. With its many benefits and ease of use, it’s no wonder that rice water has become a sought-after ingredient in the beauty world.